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 “Forge (v) - Create (something) strong, enduring, or successful”

#EnterTheForge

FORGE

CHISWICK

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FORGE CHISWICK *

Forge classes

SESSIONS ARE SUITABLE FOR ALL LEVELS OF FITNESS AND ABILITY

origin

This is where the forge was born! Full body strength and conditioning training based around functional movements. Heavier weight and high intensity.

Including the development of olympic lifts, barbell complexes & cardio vascular challenges.

 

tempo

Cardio and muscular based endurance training session. With high repetitions for toning and sculpting. Max cardio and Max Burn.

 

Pricing

PRICING STRUCTURE at forge warehouse gym IS as follows: (updated 04/2021)

 
 

classes

  • FIRST CLASS HALF PRICE £9.00

  • UNLIMITED TWO WEEK INTRO £50

  • SINGLE SESSION - £19

  • CLASS PACKAGE x 5 - £81

  • CLASS PACKAGE x 10 - £153

  • UNLIMITED MONTHLY CLASSES - £135.00

Personal training

  • SINGLE SESSION £70

  • PACKAGE x 5 = £335

  • PACKAGE x 10 - £650

Online Programming

  • House Online Programme £55 per month

PERSONAL TRAINER GYM RENTAL

  • LEARN MORE ABOUT RENTING THE SPACE AND TRAINING YOUR CLIENTS AT FORGE.

 

- The pricing structure is subject to change after the introductory period expires. Further changes will have an advanced notice period -

FORGE

CHISWICK

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FORGE CHISWICK *

FUNCTIONAL FITNESS

WAREHOUSE GYM

Chiswick, West London

Forge Your Own Pathway Towards A More Sustainable, Healthier Mind & Body

- Full Body Training Classes -

- Small Group Training -

- Personal Training -

- Online Training Programme -

Whether you are an experienced gym user, it’s your first time or an individuals bored of commercial gyms and looking for a new challenge. Turn your back on the fear that can be associated with the gym. Enter The Forge.

Forge is conveniently based just off the Chiswick High Road on Cunnington Street (W4 5HB). Local transport links are Chiswick Park Tube Station, Turnham Green Tube Station and South Acton Over Ground.

FORGE ETHOS

- Autonomy of Mind & Body -

- Determination -

- Sustainability -

- Community For Everyone -

- “CIVILISE THE MIND, MAKE SAVAGE THE BODY” Samurai Warrior Code -

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Personal training

At Forge we offer more personalised training on top of our classes to meet the needs and goals of everyone.

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Personal training

Personal training is specifically designed programmes for an individual delivered on a one to one basis; one hour or 45 minute sessions. Reach your personal goals with us.

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Private Group Training

Customised group sessions are for individuals who would prefer to exercise within small groups of people to gain motivation from the team environment. This could be through our class schedule or with a group of individuals organised by us, with a group of friends or family who have approached us. These sessions are designed as a group but are customised to meet the needs of each individual member of the group.

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The rebuild

The Rebuild is an eight or twelve week intensive transformation programme. Designed specifically for the client to drastically rebuild their training and diet habits from scratch. The aim is to reach the body transformation targets set in the initial meeting.

 

Online Training

‘House Online Training Programme’

For those people who are no longer training with us in Chiswick or for anyone would like to mirror the ‘House Programme’ day to day in their own gyms and stay in touch with the community.

Training is focused on strength and conditioning, getting you better at every day life movements. Including weightlifting, barbell work, some olympic lifts, unilateral loading and a number of methods of fitness development. 

We can adjust this 6 day a week training programme to suit you. There will always be a coach on hand to answer your programme specific questions via the coaching app.

This plan is £55 per month. Cancel at any time

Find Forge

Unit 3, 50 Cunnington Street
Chiswick, London, W4 5HB
United Kingdom

Transport Links:

Chiswick Park Tube Station (2 min Walk)

Turnham Green Tube Station (10 min walk)

South Acton Over Ground (5 min walk)

 
 

Contact Us

info@forgewarehousegym.co.uk

(+44) 02089946699

Instagram: @ForgeWarehouseGym

Facebook Page: Forge Warehouse

 

INSTAGRAM

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INSTAGRAM *

 TIMETABLE

 

Monday to Friday Classes:

6 - 6:50am / 7 - 7:50am / 8 - 8:50am / 9 - 9:50am

12 - 12:50pm

5:30 - 6:20pm / 6:30 - 7:20pm / 7:30 - 8:20pm

Saturday & Sunday:

8am / 9am / 10am / 11am / 12pm / 1pm

(Classes start on the hour for 50 minutes)

Class Structure:

Monday & Thursday - Upper Body

Tuesday & Friday - Lower body

Wednesday & Saturday - Full Body

Sunday - Full Body Cardio Focus